1 |
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Change the day you die [DVD]
|
|
2021 |
|
Shelf Location: DVD/CHA.
Collections: Health & Wellbeing DVD.
Available at: Gloucester.
Number of Holdings: 2.
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2 |
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Mayo Clinic guide to integrative medicine: Brent A. Bauer, M.D., medical editor ; Stewart J. Koski, Kent McDaniel, Matthew C. Meyer, Gunnar T. Soroos, Malgorzata (Gosha) B. Weivoda, illustrations, photography. [Book]
|
|
2021 |
|
Shelf Location: 615.535/MAY.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
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3 |
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Say goodbye to wrist pain: directed by Mark Gasper ; produced by Roberta Bergman. [DVD]
|
|
2020 |
|
Shelf Location: DVD/SAY.
Collections: Health & Wellbeing DVD.
Available at: Hallidays Point, Forster.
Number of Holdings: 2.
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4 |
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Sleep TV: fall asleep easily and naturally while watching TV Dr Jeffrey Thompson. [DVD]
|
|
2014 |
|
Shelf Location: DVD10021 DVDHLTH/SLE.
Collections: Health & Wellbeing DVD.
Available at: Stroud, Housebound Taree.
Number of Holdings: 2.
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5 |
|
Todd Sampson's body hack 1.0 [DVD]
|
|
2016 |
|
Shelf Location: DVD1818 DVD/TOD.
Collections: Television DVD.
Available at: Forster.
Number of Holdings: 1.
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6 |
|
Keto diet: by Rami Abrams and Vicky Abrams. [Book]
|
Abrams, Rami
|
2019 |
|
Shelf Location: 613.2833/ABR.
Collections: Health & Wellbeing.
Available at: Wingham.
Number of Holdings: 1.
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7 |
|
The lost book of herbal remedies: the healing power of plant medicine Nicole Apelian and Claude Davis. [Book]
|
Apelian, Nicole
|
2019 |
|
Shelf Location: 615.321/APE.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
|
8 |
|
Avoiding anxiety in autistic adults: a guide to autistic wellbeing Dr Luke Beardon. [Book]
|
Beardon, Luke
|
2021 |
|
Shelf Location: 616.8588/BEA.
Collections: Health & Wellbeing.
Available at: Taree, Forster.
Number of Holdings: 3.
|
9 |
|
Moonshot: inside Pfizer's nine-month race to make the impossible possible Albert Bourla. [Book]
|
Bourla, Albert
|
2022 |
|
Shelf Location: 614.592/BOU.
Collections: Health & Wellbeing.
Available at: Tea Gardens.
Number of Holdings: 1.
|
10 |
|
The CSIRO women's health and nutrition guide: Jane Bowen, Bev Muhlhausler and Gemma Williams ; [contributors, Jessica Grieger, Naomi Kakoschke] ; [photographs, Rob Palmer]. [Book]
|
Bowen, Jane, Dr.
|
2021 |
|
Shelf Location: 613.2/BOW.
Collections: Health & Wellbeing.
Available at: Taree, Forster, Wingham.
Number of Holdings: 5.
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11 |
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CSIRO protein plus nutrition and exercise plan: Dr Jane Bowen, Professor Grant Brinkworth and Genevieve James-Martin ; photography by ROb Palmer. [Book]
|
Bowen, Jane
|
2019 |
|
Shelf Location: 641.5638/BOW.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 2.
|
12 |
|
Yang sheng: the art of Chinese self-healing Katie Brindle. [Book]
|
Brindle, Katie
|
2019 |
|
Shelf Location: 613.0951/BRI.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
13 |
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CSIRO low-carb diabetes every day: 80 recipes to make the CSIRO low-carb approach part of your everyday life Professor Grant Brinkworth and Dr Pennie Taylor. [Book]
|
Brinkworth, Grant
|
2021 |
|
Shelf Location: 641.5638/BRI.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
|
14 |
|
Navigating sleeplessness: a mental health handbook : how to sleep deeper and better for longer Dr Lindsay Browning. [Book]
|
Browning, Lindsay
|
2021 |
|
Shelf Location: 616.8498/BRO.
Collections: Health & Wellbeing.
Available at: Harrington.
Number of Holdings: 1.
|
15 |
|
Home & dry $yhBook: heal your bladder and improve your health Birgit Bulla ; translated by Rachel Stanyon ; with illustrations by Annette Bulla. [Book]
|
Bulla, Birgit
|
2022 |
|
Shelf Location: 612.4673/BUL.
Collections: Health & Wellbeing.
Available at: Tea Gardens, Taree.
Number of Holdings: 2.
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16 |
|
Brains explained: how they work & why they work that way Alison Caldwell & Micah Caldwell. [Book]
|
Caldwell, Alison
|
2021 |
|
Shelf Location: 612.82/CAL.
Collections: Health & Wellbeing.
Available at: Hallidays Point.
Number of Holdings: 1.
|
17 |
|
How to help someone with depression: a practical handbook Dr Emma Cotterill. [Book]
|
Cotterill, Emma
|
2021 |
|
Shelf Location: 616.8527/COT.
Collections: Health & Wellbeing.
Available at: Wingham.
Number of Holdings: 1.
|
18 |
|
Immune: a journey into the mysterious system that keeps you alive Philipp Dettmer. [Book]
|
Dettmer, Philipp
|
2021 |
|
Shelf Location: 616/DET.
Collections: Health & Wellbeing.
Available at: Hallidays Point.
Number of Holdings: 1.
|
19 |
|
Let them eat dirt: how microbes can make your child healthier B. Brett Finlay, PhD, Marie-Claire Arrieta, PhD. [Book]
|
Finlay, B. Brett, 1959-
|
2017 |
|
Shelf Location: 616.9/FIN.
Collections: Parenting.
Available at: Forster.
Number of Holdings: 1.
|
20 |
|
The healthy skin kitchen: for eczema, dermatitis, psoriasis, acne, allergies, hives, rosacea, red skin syndrome, cellulite, leaky gut, MCAS, salicylate sensitivity & histamine intolerance / Karen Fischer. [Book]
|
Fischer, Karen, 1972-
|
2021 |
|
Shelf Location: 641.5631/FIS.
Collections: Health & Wellbeing.
Available at: Wingham.
Number of Holdings: 1.
|
21 |
|
Tired teens: understanding and conquering chronic fatigue and POTS by Philip R. Fischer, M.D. ; with contributions from Shelley P. Ahrens, Laura M. Barron, Greg and Shona Barron, Jeannie E. Clark, Kay M. Comisky. [Book]
|
Fischer, Philip R.
|
2021 |
|
Shelf Location: 616/FIS.
Collections: Health & Wellbeing.
Available at: Harrington.
Number of Holdings: 1.
|
22 |
|
Everyday wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam, with Sarah Durand. [Book]
|
Ghiyam, MaryRuth
|
2021 |
|
Shelf Location: 613/GHI.
Collections: Health & Wellbeing.
Available at: Hallidays Point.
Number of Holdings: 1.
|
23 |
|
Back pain: bridging the gap between mind and body Kusal Goonewardena. [Book]
|
Goonewardena, Kusal
|
2021 |
|
Shelf Location: 617.564/GOO.
Collections: Health & Wellbeing.
Available at: Gloucester.
Number of Holdings: 1.
|
24 |
|
Liver better life: Paul Gow ; [illustration by Guy Holt]. [Book]
|
Gow, Paul John
|
2021 |
|
Shelf Location: 616.3/GOW.
Collections: Health & Wellbeing.
Available at: Gloucester.
Number of Holdings: 2.
|
25 |
|
This naked mind: control alcohol, find freedom, discover happiness & change your life Annie Grace. [Book]
|
Grace, Annie, 1978-
|
2019 |
|
Shelf Location: 616.861/GRA.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
|
26 |
|
ADHD 2.0: new science and essential strategies for thriving with distraction : from childhood through adulthood Edward M. Hallowell and John J. Ratey. [Book]
|
Hallowell, Edward M.
|
2022 |
|
Shelf Location: 616.8589/HAL.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
|
27 |
|
The atlas of disease: mapping deadly epidemics and contagion from the plague to the zika virus / by Sandra Hempel. [Book]
|
Hempel, Sandra
|
2018 |
|
Shelf Location: 614.42/HEM.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
28 |
|
Immune resilience: the breakthrough plan to protect your body and fight disease Romilly Hodges. [Book]
|
Hodges, Romilly
|
2022 |
|
Shelf Location: 616.079/HOD.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
29 |
|
All about dyspraxia: understanding developmental coordination disorder Kathy Hoopmann. [Book]
|
Hoopmann, Kathy, 1963-
|
2022 |
|
Shelf Location: J616.85/HOO.
Collections: Parenting.
Available at: Taree, Gloucester.
Number of Holdings: 2.
|
30 |
|
Overcoming multiple sclerosis handbook: roadmap to good health edited by George Jelinek, Sandra Neate and Michelle O'Donoghue. [Book]
|
Jelinek, George
|
2022 |
|
Shelf Location: 616.834/JEL.
Collections: Health & Wellbeing.
Available at: Harrington.
Number of Holdings: 1.
|
31 |
|
Mayo Clinic Book Of Home Remedies: medical editors Cindy A. Kermott and Martha P. Millman. [Book]
|
Kermott, Cindy A.
|
2017 |
|
Shelf Location: 615.88/MAY.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
32 |
|
The 30-minute thyroid cookbook: 125 healing recipes for hypothyroidism & Hashimoto's Emily Kyle MS, RDN, CDN, CLT ; foreword by Rachel Hill ; photography by Nadine Greeff. [Book]
|
Kyle, Emily
|
2018 |
|
Shelf Location: 641.5631/KYL.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
|
33 |
|
The Hashimoto's AIP cookbook: easy recipes for thyroid healing on the Paleo Autoimmune Protocol Emily Kyle, Ms, RDN, CLT, HCP, Phil Kyle, Chef. [Book]
|
Kyle, Emily
|
2019 |
|
Shelf Location: 641.5631/KYL.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
34 |
|
Cancer Treatment Breakthroughs: Milestones, lessons and inspiration for patients, family, friends and survivors Tim Ladhams and Jackey Coyle. [Book]
|
Ladhams, Tim
|
2022 |
|
Shelf Location: 616.994/LAD.
Collections: Health & Wellbeing.
Available at: Harrington.
Number of Holdings: 1.
|
35 |
|
The dental diet: the surprising link between your teeth, real food, and life-changing natural health Steven Lin. [Book]
|
Lin, Steven
|
2018 |
|
Shelf Location: 617.6/LIN.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
36 |
|
How to help someone with an eating disorder: a practical handbook Dr Pamela Macdonald. [Book]
|
Macdonald, Pam, 1959-
|
2021 |
|
Shelf Location: 616.8526/MCD.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
37 |
|
Dopesick: dealers, doctors, and the drug company that addicted America Beth Macy. [Book]
|
Macy, Beth
|
2021 |
|
Shelf Location: 362.293/MAC.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1. Reservations Queue: 1.
|
38 |
|
Better late than never: understand, survive and thrive a midlife ADHD diagnosis Emma Mahony ; foreword by Sari Solden. [Book]
|
Mahony, Emma
|
2021 |
|
Shelf Location: 616.8589/MAH.
Collections: Health & Wellbeing.
Available at: Wingham.
Number of Holdings: 1.
|
39 |
|
Intolerance-friendly kitchen: Georgia McDermott. [Book]
|
McDermott, Georgia
|
2022 |
|
Shelf Location: 641.5631/MCD.
Collections: Health & Wellbeing.
Available at: Old Bar, Forster.
Number of Holdings: 2.
|
40 |
|
Plant spirit medicine: a guide to making healing products from nature Nicola McIntosh. [Book]
|
McIntosh, Nicola
|
2022 |
|
Shelf Location: 615.321/MCI.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
|
41 |
|
The Antihistamine diet: delicious recipes for people on low histamine diets [Book]
|
McKenzie, Rosa J.
|
2021 |
|
Shelf Location: 616.97/MCK.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
42 |
|
The resonance effect : how frequency specific microcurrent is changing medicine Carolyn McMakin ; foreword by James L. Oschman, PhD. [Book]
|
McMakin, Carolyn R.
|
2017 |
|
Shelf Location: 615.8/MCM.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 2.
|
43 |
|
The breast cancer book: a trusted guide for you and your loved ones Kenneth D. Miller, MD, Melissa Camp, MD, MPH, with Kathy Steligo. [Book]
|
Miller, Kenneth D., 1956-
|
2021 |
|
Shelf Location: 616.994/MIL.
Collections: Health & Wellbeing.
Available at: Tea Gardens.
Number of Holdings: 1.
|
44 |
|
The mind diet: a scientific approach to enhancing brain function and helping prevent Alzheimer's and dementia Maggie Moon ; foreword by Sharon Palmer. [Book]
|
Moon, Maggie
|
2016 |
|
Shelf Location: 616.831/MOO.
Collections: Health & Wellbeing.
Available at: Wingham.
Number of Holdings: 1.
|
45 |
|
Wake Up To Sleep: 5 Practices to Transform Trauma and Stress for Peaceful Sleep and Mindful Dreams Morley, Charlie. [Book]
|
Morley, Charlie
|
2021 |
|
Shelf Location: 613.794/MOR.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 2.
|
46 |
|
The fast 800 keto: eat well, burn fat, manage your weight long term Dr Michael Mosley. [Book]
|
Mosley, Michael, 1957-
|
2022 |
|
Shelf Location: 613.25/MOS.
Collections: Health & Wellbeing.
Available at: Taree, Forster, Tea Gardens, Gloucester.
Number of Holdings: 5.
|
47 |
|
Managing your migraine: Dr Katy Munro. [Book]
|
Munro, Katy
|
2021 |
|
Shelf Location: 616.8491/MUN.
Collections: Health & Wellbeing.
Available at: Harrington.
Number of Holdings: 1.
|
48 |
|
Preparing for the perimenopause and menopause: Dr Louise Newson. [Book]
|
Newson, Louise
|
2021 |
|
Shelf Location: 618.175/NEW.
Collections: Health & Wellbeing.
Available at: Harrington.
Number of Holdings: 1.
|
49 |
|
Drugs without the hot air: making sense of legal and illegal drugs David Nutt. [Book]
|
Nutt, David J., 1951-
|
2021 |
|
Shelf Location: 362.29/NUT.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
50 |
|
The sex ed you never had: Chantelle Otten. [Book]
|
Otten, Chantelle
|
2021 |
|
Shelf Location: 613.9/OTT.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
|
51 |
|
Ortho-bionomy: a path to self care Luann Overmyer. [Book]
|
Overmyer, Luann, 1948-
|
2009 |
|
Shelf Location: 615.533/OVE.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
52 |
|
The Antihistamine diet: cookbook with delicious, nourishing, low-histamine recipes Greta Pitts. [Book]
|
Pitts, Greta
|
2021 |
|
Shelf Location: 616.97/PIT.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
53 |
|
This is your mind on plants: opium - caffeine - mescaline Michael Pollan. [Book]
|
Pollan, Michael
|
2021 |
|
Shelf Location: 615.788/POL.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
54 |
|
Unmasking autism: the power of embracing our hidden neurodiversity Devon Price, PhD. [Book]
|
Price, Devon
|
2022 |
|
Shelf Location: 616.8588/PRI.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
55 |
|
Mind over medicine: scientific proof that you can heal yourself Lissa Rankin, M.D. [Book]
|
Rankin, Lissa, 1969-
|
2020 |
|
Shelf Location: 615.8/RAN.
Collections: Health & Wellbeing.
Available at: Tea Gardens.
Number of Holdings: 1.
|
56 |
|
Eat more, live well: enjoy your favourite food and boost your gut health with the diversity diet Dr Megan Rossi ; photography by Andrew Burton. [Book]
|
Rossi, Megan
|
2021 |
|
Shelf Location: 641.5636/ROS.
Collections: Health & Wellbeing.
Available at: Taree, Gloucester.
Number of Holdings: 2.
|
57 |
|
The adult side of dyslexia: Kelli Sandman-Hurley. [Book]
|
Sandman-Hurley, Kelli
|
2022 |
|
Shelf Location: 616.8553/SAN.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
58 |
|
Navigating panic attacks: understand your fear and reclaim your life Dr Rita Santos PhD. [Book]
|
Santos, Rita
|
2021 |
|
Shelf Location: 616.8522/SAN.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
59 |
|
COVID-19: the great reset Klaus Schwab, Thierry Malleret. [Book]
|
Schwab, Klaus, 1938-
|
2020 |
|
Shelf Location: 614.58/SCH.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
60 |
|
The essential oils hormone solution: reclaim your energy and focus and lose weight naturally Dr. Mariza Snyder. [Book]
|
Snyder, Mariza
|
2021 |
|
Shelf Location: 615.321/SNY.
Collections: Health & Wellbeing.
Available at: Taree, Gloucester.
Number of Holdings: 2.
|
61 |
|
Ladies, We Need To Talk: Everything We're Not Saying About Bodies, Health, Sex and Relationships / Stynes, Yumi. [Book]
|
Stynes, Yumi
|
2021 |
|
Shelf Location: 613.042/STY.
Collections: Health & Wellbeing.
Available at: Forster.
Number of Holdings: 1.
|
62 |
|
So you think you know what's good for you? Norman Swan. [Book]
|
Swan, Norman
|
2021 |
|
Shelf Location: 610/SWA.
Collections: Health & Wellbeing.
Available at: Tea Gardens, Hallidays Point, Wingham, Gloucester, Taree.
Number of Holdings: 5.
|
63 |
|
Secrets of women's healthy ageing: Cassandra Szoeke ; illustrations, Lilian Darmono. [Book]
|
Szoeke, Cassandra
|
2021 |
|
Shelf Location: 613.0424/SZO.
Collections: Health & Wellbeing.
Available at: Hallidays Point, Tea Gardens.
Number of Holdings: 2.
|
64 |
|
The eat real diet: your ultimate veg-lovers super natural cookbook and eating plan. [Book]
|
taste.com.au
|
2022 |
|
Shelf Location: 641.5636/EAT.
Collections: Cooking, Health & Wellbeing.
Available at: Taree, Tea Gardens, Forster.
Number of Holdings: 3.
|
65 |
|
Promoting health: the primary health care approach by Jane Taylor, Lily O'Hara, Lyn Talbot, Glenda Verrinder. [Book]
|
Taylor, Jane
|
2021 |
|
Shelf Location: 613/TAY.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
66 |
|
Healing the thyroid with ayurveda: natural treatments for Hashimoto's, hypothyroidism, and hyperthyroidism Marianne Teitelbaum, D.C. [Book]
|
Teitelbaum, Marianne, 1954-
|
2019 |
|
Shelf Location: 616.44/TEI.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
|
67 |
|
Weight-loss Success: Expert advice, real-life stories and 100+ recipes to help you reach your goals Weight Watchers. [Book]
|
Weight Watchers
|
2021 |
|
Shelf Location: 641.5635/WEI.
Collections: Health & Wellbeing.
Available at: Taree, Bulahdelah, Forster.
Number of Holdings: 3.
|
68 |
|
The puzzle solver: a scientist's desperate hunt to cure chronic fatigue syndrome and save his son Tracie White with Ronald W. Davis, PhD. [Book]
|
White, Tracie
|
2021 |
|
Shelf Location: 362.196/WHI.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
69 |
|
The autoimmune brain: a five-step plan for treating chronic pain, depression, anxiety, fatigue, and attention disorders David S. Younger. [Book]
|
Younger, David S.
|
2022 |
|
Shelf Location: 616.079/YOU.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|
70 |
|
A shot to save the world: the remarkable race and groundbreaking science behind the COVID-19 vaccines Gregory Zuckerman. [Book]
|
Zuckerman, Gregory
|
2021 |
|
Shelf Location: 614.592/ZUC.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
|