1 |
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Irongran : how triathlon taught me that growing older needn't mean slowing down / Edwina Brocklesby. [Large print]
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Brocklesby, Edwina
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2019 |
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Shelf Location: LP796.42/BRO.
Collections: Large Print Other Non Fiction.
Available at: Bulahdelah.
Number of Holdings: 1.
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2 |
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500 of the most important ways to stay younger longer : the ultimate A-Z guide to anti-ageing / Hazel Courteney with Robert H. Jacobs, Shane Heaton, Stephen Langley. [Book]
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Courteney, Hazel
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2009 |
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Shelf Location: 613/COU.
Collections: Health & Wellbeing.
Available at: Forster.
Number of Holdings: 1.
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3 |
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Younger you: reduce your bio age and live longer, better Dr. Kara N. Fitzgerald. [Book]
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Fitzgerald, Kara N.
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2022 |
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Shelf Location: 613.2/FIT.
Collections: Health & Wellbeing.
Available at: Tea Gardens.
Number of Holdings: 1.
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4 |
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The path to longevity : how to reach 100 with the health and stamina of a 40-year-old / Luigi Fontana. [Book]
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Fontana, Luigi
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2020 |
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Shelf Location: 613/FON.
Collections: Health & Wellbeing.
Available at: Gloucester.
Number of Holdings: 2.
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5 |
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Alternative ageing : the natural way to hold back the years / Suzi Grant. [Book]
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Grant, Suzi
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2006 |
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Shelf Location: 612.67/GRA.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
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6 |
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The longevity paradox: how to die young at a ripe old age Steven R. Gundry, MD, with Jodi Lipper. [Book]
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Gundry, Steven R.
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2019 |
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Shelf Location: 613.2/GUN.
Collections: Health & Wellbeing.
Available at: Forster.
Number of Holdings: 1.
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7 |
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Colour me younger : how to look younger and feel great with Colour me Beautiful / Veronique Henderson & Pat Henshaw. [Book]
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Henderson, Veronique
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2008 |
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Shelf Location: 646.7042/HEN.
Collections: Fashion.
Available at: Taree.
Number of Holdings: 1.
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8 |
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Stay young with yoga: use the power of yoga to stay youthful, fit and pain-free at any age Nicola Jane Hobbs ; photography, Glen Burrows ; illustrations, Matt Windsor. [Book]
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Hobbs, Nicola Jane
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2020 |
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Shelf Location: 613.7046/HOB.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
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9 |
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Look younger for longer : easy ways to drop a decade / Lesley Reynolds Khan. [Book]
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Khan, Lesley Reynolds
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2010 |
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Shelf Location: 646.7/KHA.
Collections: Fashion.
Available at: Taree.
Number of Holdings: 1.
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10 |
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The longevity diet: discover the new science to slow ageing, fight disease and manage your weight Dr Valter Longo. [Book]
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Longo, Valter
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2018 |
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Shelf Location: 613.26/LON.
Collections: Health & Wellbeing.
Unavailable - Click title to reserve.
Number of Holdings: 1.
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11 |
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2 weeks to a younger you: secrets to living longer & feeling fantastic. Gabriela Peacock. [Book]
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Peacock, Gabriela
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2023 |
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Shelf Location: 613.25/PEA.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
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12 |
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You staying young : make your RealAge younger and live up to 35% longer / Michael F. Roizen, Mehmet C. Oz ; with Ted Spiker ... [et al.] ; illustrations by Gary Hallgren. [Book]
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Roizen, Michael F.
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2007 |
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Shelf Location: 613.2/ROI.
Collections: Health & Wellbeing.
Available at: Taree.
Number of Holdings: 1.
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13 |
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So you want to live younger longer? the ultimate guide to longevity from Australia's most trusted doctor Norman Swan. [Book]
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Swan, Norman
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2022 |
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Shelf Location: 612.68/SWA.
Collections: Health & Wellbeing.
Available at: Taree, Hallidays Point, Forster, Gloucester, Nabiac, Tea Gardens.
Number of Holdings: 6.
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14 |
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Secrets of women's healthy ageing: Cassandra Szoeke ; illustrations, Lilian Darmono. [Book]
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Szoeke, Cassandra
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2021 |
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Shelf Location: 613.0424/SZO.
Collections: Health & Wellbeing.
Available at: Hallidays Point, Tea Gardens.
Number of Holdings: 2.
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15 |
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Glow15 : a science-based plan to lose weight, revitalize your skin, and invigorate your life / Naomi Whittle ; foreword by Sanjay Gupta, MD ; illustrations by Patrick Welsh. [Book]
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Whittel, Naomi
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2019 |
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Shelf Location: 613.25/WHI.
Collections: Health & Wellbeing.
Available at: Forster.
Number of Holdings: 1.
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