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Why we get sick: the hidden epidemic at the root of most chronic disease -- and how to fight it Benjamin Bikman, PhD.
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Catalogue Record 400675
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Catalogue Record 400675
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Catalogue Information
Catalogue Record 400675
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Item Information
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616.462/BIK
Health & Wellbeing
Hallidays Point
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Catalogue Record 400675
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Catalogue Record 400675 ItemInfo
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Catalogue Information
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Details
ISBN
9781948836982
Shelf Location
616.462/BIK
Health & Wellness
Author
Bikman, Benjamin, 1977-
author.
Title
Why we get sick : the hidden epidemic at the root of most chronic disease -- and how to fight it / Benjamin Bikman, PhD.
Edition
First trade paperback edition.
Publication Details
Dallas, Texas:
[2020] BenBella Books, Inc.,,
Collation
xix, 259 pages ; : 23 cm. ;
Bibliography Note
Includes bibliographical references and index.
Contents
Pt. I The Problem: What Is Insulin Resistance and Why Does It Matter? -- ch. 1 What Is Insulin Resistance? -- ch. 2 Heart Health -- ch. 3 The Brain and Neurological Disorders -- ch. 4 Reproductive Health -- ch. 5 Cancer -- ch. 6 Aging, the Skin, Muscles, and Bones -- ch. 7 Gastrointestinal and Kidney Health -- ch. 8 The Metabolic Syndrome and Obesity -- pt. II Causes: What Makes Us Insulin Resistant in the First Place? -- ch. 9 How Age and Genetics Influence Insulin -- ch. 10 How Hormones Cause Insulin Resistance -- ch. 11 Obesity and Insulin Resistance, Revisited -- ch. 12 Inflammation and Oxidative Stress -- ch. 13 Lifestyle Factors -- pt. III The Solution: How Can We Fight Insulin Resistance? -- ch. 14 Get Moving: The Importance of Physical Activity -- ch. 15 Eat Smart: The Evidence on the Food We Eat -- ch. 16 Conventional Interventions: Drugsand Surgery -- ch. 17 The Plan: Putting Research into Action.
Abstract/Summary
"A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an easy, effective plan to reverse and prevent it"--
Subject
Insulin resistance
Insulin resistance -- Prevention
Links to Related Works
Subject References:
Insulin resistance
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Insulin resistance -- Prevention
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Authors:
Bikman, Benjamin, 1977-
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Classification:
HEALTH & WELLNESS
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Catalogue Information 400675
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Catalogue Information 400675
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