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The wellness principles: cooking for a healthy life by Gary Deng.
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Catalogue Record 397457
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Catalogue Record 397457
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Catalogue Information
Catalogue Record 397457
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641.563/DEN
Cooking
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Cooking
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Catalogue Record 397457
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Catalogue Record 397457 ItemInfo
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ISBN
9781838664756
Shelf Location
641.563/DEN
Cooking
Author
Deng, Gary
author.
Title
The wellness principles : cooking for a healthy life / by Gary Deng.
Publication Details
London ::
2022. Phaidon Press,,
©2022.
Collation
255 pages : : colour illustrations ; ; 26 cm. ;
General Note
"100 fresh recipes -- Cook at home -- Use whole grains -- More fish less meat" -- cover.
Includes index.
Abstract/Summary
For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.
Subject
Cooking -- Health aspects
Nutrition -- Miscellanea
Cookbooks
Links to Related Works
Subject References:
Cookbooks
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Cooking -- Health aspects
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Nutrition -- Miscellanea
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Authors:
Deng, Gary
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Classification:
COOKING
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Catalogue Information 397457
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Catalogue Information 397457
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