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The wellness principles: cooking for a healthy life by Gary Deng.

The wellness principles: cooking for a healthy life by Gary Deng.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date Res.
641.563/DEN
Cooking   Taree . Available .  
641.563/DEN
Cooking   Gloucester . Available .  
. Catalogue Record 397457 ItemInfo Beginning of record . Catalogue Record 397457 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781838664756
Shelf Location 641.563/DEN
Cooking
Author Deng, Gary author.
Title The wellness principles : cooking for a healthy life / by Gary Deng.
Publication Details London ::
2022. Phaidon Press,,
©2022.
Collation 255 pages : : colour illustrations ; ; 26 cm. ;
General Note "100 fresh recipes -- Cook at home -- Use whole grains -- More fish less meat" -- cover.
Includes index.
Abstract/Summary For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.
Subject Cooking -- Health aspects
Nutrition -- Miscellanea
Cookbooks
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Catalogue Information 397457 Beginning of record . Catalogue Information 397457 Top of page .
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