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The CSIRO women's health and nutrition guide: Jane Bowen, Bev Muhlhausler and Gemma Williams ; [contributors, Jessica Grieger, Naomi Kakoschke] ; [photographs, Rob Palmer].

The CSIRO women's health and nutrition guide: Jane Bowen, Bev Muhlhausler and Gemma Williams ; [contributors, Jessica Grieger, Naomi Kakoschke] ; [photographs, Rob Palmer].
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date Res.
613.2/BOW
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613.2/BOW
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. Catalogue Record 388975 ItemInfo Beginning of record . Catalogue Record 388975 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781760980528
Shelf Location 613.2/BOW
Author Bowen, Jane, Dr. author.
Title The CSIRO women's health and nutrition guide / Jane Bowen, Bev Muhlhausler and Gemma Williams ; [contributors, Jessica Grieger, Naomi Kakoschke] ; [photographs, Rob Palmer].
Publication Details Sydney, NSW.:
2021. Pan Macmillan Australia,,
©2021.
Collation 239 pages : : colour illustrations ; ; 24 cm. ;
General Note Includes index.
Abstract/Summary The CSIRO Women's Health and Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease. Here you will find advice on lifestyle practices to support good health, from puberty through to pregnancy and menopause, as well as 80 delicious recipes, all of which are: - quick and easy to prepare - suitable for the entire family - nutritionally complete. This is the essential guide to what women can do throughout their life, to make a difference to their long-term health and wellbeing.
Subject Women -- Health and hygiene
Women -- Nutrition
Other Author Muhlhausler, Bev
Williams, Gemma
Grieger, Jessica
Kakoschke, Naomi
Palmer, Rob
Alternate Title Commonwealth Scientific and Industrial Research Organisation women's health & nutrition guide
Women's health & nutrition guide
Links to Related Works
Subject References:
Authors:
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Catalogue Information 388975 Beginning of record . Catalogue Information 388975 Top of page .
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