Shortcuts
Please wait while page loads.
MidCoast Libraries . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

The fast 800 easy: quick and simple recipes to make your 800-calorie days even easier Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley.

The fast 800 easy: quick and simple recipes to make your 800-calorie days even easier Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date Res.
641.5638/BAI
Health & Wellbeing   Taree . Available .  
641.5638/BAI
Health & Wellbeing   Forster . On Loan . 18 Apr 2024
641.5638/BAI
Health & Wellbeing   Hallidays Point . Available .  
. Catalogue Record 386541 ItemInfo Beginning of record . Catalogue Record 386541 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781760857578
Shelf Location 641.5638/BAI
Health & Wellness
Author Bailey, Clare author.
Title The fast 800 easy : quick and simple recipes to make your 800-calorie days even easier / Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley.
Edition Australian and New Zealand edition.
Publication Details Cammeray, NSW.:
2021 Simon & Schuster Australia,
©2021.
Collation 255 pages : colour illustrations ; 25 cm ;
General Note Includes index.
"130 brand new fuss-free recipes"--Cover.
"Rapid weight loss and intermittent fasting"--Cover.
Abstract/Summary It can be a challenge to prepare meals on fasting days. You may not be a confident cook. Or perhaps you find it difficult having to work with food when you are trying to eat less. Enter this new range of quick, tasty recipes by Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison. All the dishes can be made with just 7 ingredients or less. There are options to adapt meat dishes for vegetarians, and the other way round; plus easy additions to enable you to boost recipes either for non-fast days or for feeding the whole family. With Fast 800 Easy, everyone can now get the full health benefits of Dr Mosley's intensive weight-loss programme. Science shows that this regime can not only help you prevent or reverse Type 2 diabetes, but bring down blood pressure and cholesterol and improve your mood too easy.
Subject Weight loss
Reducing diets -- Recipes
Cooking
Cookbooks
Other Author Pattison, Justine
Mosley, Michael,
Alternate Title The fast eight hundred easy.
Links to Related Works
Subject References:
Narrower Subject References:
Authors:
.
Catalogue Information 386541 Beginning of record . Catalogue Information 386541 Top of page .
Quick Search