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Going keto [food editor, Sophia Young].

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date	Res.
641.5638/GOI	Health & Wellbeing		In Transit	. Available .		Select this item

Catalogue Information
Field name	Details
ISBN	9781925865738
Shelf Location	641.5638/GOI
Shelf Location	Health & Wellness
Title	Going keto / [food editor, Sophia Young].
Publication Details	Sydney, NSW :: 2020. Bauer Media Books Australia,,
Publication Details	©2020.
Collation	183 pages : : colour illustrations ; ; 25 cm. ;
Series	Australian Women's Weekly cookbooks
General Note	Includes index.
General Note	At head of title: The Australian women's weekly.
Abstract/Summary	Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it.
Subject	Ketogenic diet -- Recipes
	Low-carbohydrate diet -- Recipes
	Reducing diets -- Recipes
	Cookbooks
Other Author	Young, Sophia
Added Entry -- Uniform Title	Australian women's weekly
Alternate Title	Your ultimate guide to fat-burning : going keto
Alternate Title	Australian women's weekly cookbooks : going keto
Links to Related Works	Subject References: Cookbooks . Ketogenic diet -- Recipes . Low-carbohydrate diet -- Recipes . Reducing diets -- Recipes . Authors: Young, Sophia . Series: Australian Women's Weekly cookbooks . Classification: HEALTH & WELLNESS .