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Weeknight keto: 75 quick & easy recipes for delicious low-carb meals by Kristy Bernardo ; photography by Becky Winkler.

Weeknight keto: 75 quick & easy recipes for delicious low-carb meals by Kristy Bernardo ; photography by Becky Winkler.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date Res.
641.5638/BER
 Cooking   Harrington . On Loan . 23 Apr 2024
Reserve Title Catalogue Record 381650
. Catalogue Record 381650 ItemInfo Beginning of record . Catalogue Record 381650 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781624149351
1624149359
Shelf Location 641.5638/BER
Cooking
Author Bernardo, Kristy author.
Title Weeknight keto : 75 quick & easy recipes for delicious low-carb meals / by Kristy Bernardo ; photography by Becky Winkler.
Publication Details Salem, Massachusetts:
[2019] Page Street Publishing Co,,
©2019.
Collation 192 pages : : colour illustrations ; ; 23 cm. ;
General Note Includes index.
Contents Delicious 30-minute dinners -- Classic carb favorites made keto -- Light & fresh keto dishes -- One-pot meals -- Scrumptious soups & salads -- Tasty & tempting side dishes -- Sweet keto bites -- Pantry staples.
Abstract/Summary "Effortless Keto Cooking for Every Day of the Week: Losing weight and feeling healthier on the Keto diet has never been easier thanks to this collection of speedy, no-fuss recipes from Kristy Bernardo. Kristy's amazing low-carb, high-fat meals pack in tons of mouthwatering flavor, all while using as few ingredients as possible, so you can satisfy all your Keto cravings without spending a lot of time or money. Pressed for time? Whip up a quick 30-minute meal, like Boursin Cheese & Bacon-Stuffed Chicken. Feeling hands off? Dive into an effortless one-pot meal, like Cajun Shrimp & Cauliflower "Grits," skipping all the prep and cleanup. Missing carbs? The chapter on Classic Carb Favorites Made Keto has your name on it with dishes like Zucchini Cheese Pizza. There are also budget-friendly recipes that only use a handful of ingredients, such as Taco-Stuffed Avocados. Kristy has even included quick and easy treats to satisfy your sweet tooth, like decadent Peanut Butter Pie Fat Bombs, so you'll never feel like going Keto means giving up your favorite foods. With these 75 brilliant recipes, you'll love how easy it is to get healthy, delicious Keto dinners on the table every night of the week -- even those hectic Mondays!"--Back cover.
Subject Ketogenic diet
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
Quick and easy cooking
Cookbooks
Other Author Winkler, Becky
Links to Related Works
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Catalogue Information 381650 Beginning of record . Catalogue Information 381650 Top of page .
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