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Weeknight keto: 75 quick & easy recipes for delicious low-carb meals by Kristy Bernardo ; photography by Becky Winkler.
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Catalogue Record 381650
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Item Information
Catalogue Record 381650
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Catalogue Information
Catalogue Record 381650
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Item Information
Shelf Location
Collection
Volume Ref.
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Status
Due Date
Res.
641.5638/BER
Cooking
Harrington
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On Loan
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23 Apr 2024
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Catalogue Record 381650
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Catalogue Record 381650 ItemInfo
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Catalogue Record 381650 ItemInfo
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Catalogue Information
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Details
ISBN
9781624149351
1624149359
Shelf Location
641.5638/BER
Cooking
Author
Bernardo, Kristy
author.
Title
Weeknight keto : 75 quick & easy recipes for delicious low-carb meals / by Kristy Bernardo ; photography by Becky Winkler.
Publication Details
Salem, Massachusetts:
[2019] Page Street Publishing Co,,
©2019.
Collation
192 pages : : colour illustrations ; ; 23 cm. ;
General Note
Includes index.
Contents
Delicious 30-minute dinners -- Classic carb favorites made keto -- Light & fresh keto dishes -- One-pot meals -- Scrumptious soups & salads -- Tasty & tempting side dishes -- Sweet keto bites -- Pantry staples.
Abstract/Summary
"Effortless Keto Cooking for Every Day of the Week: Losing weight and feeling healthier on the Keto diet has never been easier thanks to this collection of speedy, no-fuss recipes from Kristy Bernardo. Kristy's amazing low-carb, high-fat meals pack in tons of mouthwatering flavor, all while using as few ingredients as possible, so you can satisfy all your Keto cravings without spending a lot of time or money. Pressed for time? Whip up a quick 30-minute meal, like Boursin Cheese & Bacon-Stuffed Chicken. Feeling hands off? Dive into an effortless one-pot meal, like Cajun Shrimp & Cauliflower "Grits," skipping all the prep and cleanup. Missing carbs? The chapter on Classic Carb Favorites Made Keto has your name on it with dishes like Zucchini Cheese Pizza. There are also budget-friendly recipes that only use a handful of ingredients, such as Taco-Stuffed Avocados. Kristy has even included quick and easy treats to satisfy your sweet tooth, like decadent Peanut Butter Pie Fat Bombs, so you'll never feel like going Keto means giving up your favorite foods. With these 75 brilliant recipes, you'll love how easy it is to get healthy, delicious Keto dinners on the table every night of the week -- even those hectic Mondays!"--Back cover.
Subject
Ketogenic diet
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
Quick and easy cooking
Cookbooks
Other Author
Winkler, Becky
Links to Related Works
Subject References:
Cookbooks
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Ketogenic diet
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Low-carbohydrate diet -- Recipes
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Quick and easy cooking
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Reducing diets -- Recipes
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Authors:
Bernardo, Kristy
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Winkler, Becky
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Classification:
COOKING
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Catalogue Information 381650
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Catalogue Information 381650
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