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Ayurveda lifestyle wisdom: a complete prescription to optimize your health, prevent disease, and live with vitality and joy Acharya Shunya.

Ayurveda lifestyle wisdom: a complete prescription to optimize your health, prevent disease, and live with vitality and joy Acharya Shunya.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date Res.
615.538/ACH
Health & Wellbeing   Forster . On Loan . 16 Apr 2024
. Catalogue Record 296080 ItemInfo Beginning of record . Catalogue Record 296080 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781622038275
Shelf Location 615.538/ACH
Health & Wellbeing
Author Acharya Shunya author.
Title Ayurveda lifestyle wisdom : a complete prescription to optimize your health, prevent disease, and live with vitality and joy / Acharya Shunya.
Publication Details Boulder, Colorado:
©2017. Sounds True,
Collation xvi, 359 pages : illustrations ; 26 cm. ;
Bibliography Note Includes bibliographical references (pages 333-341) and index.
Abstract/Summary An empowering guide to finding balance and restoring health in mind, body, and soul. Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge.
Subject Medicine, Ayurvedic
Medicine, Ayurvedic -- Religious aspects
Holistic medicine
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Catalogue Information 296080 Beginning of record . Catalogue Information 296080 Top of page .
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